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This 60-minute class will cover basic movements, breathing, meditation and proper warmup technique. Class is geared towards the beginner but open to all levels.
Teams of two compete to “Spike” the ball onto a round net like an extreme game of 4-square/volleyball. Games are selfofficiated and played in a best of 3 format. Max roster of 4 (subs between sets) 3 game guarantee.
Ages 14 and up
Team Fee: $30 by July 13