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Fitness in the Park

  1. Fitness in the Park - Family AQUA Zumba

    July 24, 2021, 9:00 AM - July 26, 2021, 9:45 AM @ Lions Park

    Bring the whole family for a Latin inspired 45-minute cardio class with water added for resistance. This class fuses great music with easy and energetic movements.

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  2. Fitness in the Park - Tai Chi

    July 24, 2021, 10:00 AM - 11:00 AM @ Lions Park

    This 60-minute class will cover basic movements, breathing, meditation and proper warmup technique. Class is geared towards the beginner but open to all levels.

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Main Calendar

  1. Traditions Tang Soo Do

    July 5, 2021 - July 28, 2021 @ Nampa Recreation Center

    Traditions Tang Soo Do This class teaches self-confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Clothing and Equipment Beginning students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard when sparring and a groin protector cup (males) are recommended. July 5-28 Ages 6-12 Mondays & Wednesdays 6-7pm Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $30/month Non-Member $35/month Returning students will have an additional $5 late fee if renewed after 1st of the month.

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  2. Kids Kookies

    July 24, 2021, 10:00 AM - 10:30 AM @ Nampa Recreation Center

    Kids Kookies Let the kiddos tap into their inner decorator and bring them in for some cookie fun. All supplies are provided, including thick homemade frosting and tasty edibles, and each participant will take home six cookies of their own creation. Ages 3-12 (Children under 5 must be accompanied by an adult) July 24 Cookie Critters 10-10:30am Nampa Rec Center Member $12, Non-Member $15

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  3. Summer Dance – Single Class Series

    July 24, 2021, 4:00 PM - 5:00 PM @ Nampa Recreation Center

    Summer Dance – Single Class Series Each class will include dance instruction, craft/game and of course, FUN! Sign up for a single class or all four and get a 10% discount. Classes taught by Idaho Rhythm Dance. Ages 4-8 4-5pm Member $10/class, Non-Member $13.50/class Fancy Nancy Learn some basics of Fancy Ballroom Dance, create some Fancy Butterfly Wands, and play a fancy game. July 10 4-5pm Leaps, kicks & spins Learn some Ballet technique, including leaps, kicks & spins. Learn a short routine to show off your new skills! July 17 4-5pm Tiny Tots Tumbling Learn how to roll, twist, and tumble! July 24 4-5pm

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