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May 18, 2021, All Day @ Nampa Recreation Center
Nutrition Counseling (45 minutes)
Meet with a Registered Dietitian for personalized nutrition recommendations which could include specific dietary changes, an eating plan that outlines portion sizes, appropriate meal composition and timing, food suggestions, food record keeping and meal planning. Counseling is offered once a month with a variety of dates and times available. Register at the program desk.
9am, 9:45am, 10:30am, or 11:15am
Nampa Rec Center
Member $36, Non-Member $42
Follow-up Consultation (20 minutes)
Member $18, Non-Member $21