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  1. Balance & Fall Prevention Class

    March 29, 2021, All Day @ Nampa Recreation Center

    Balance & Fall Prevention Class This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. March 29-May 5 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

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