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February

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2021

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  1. Balance & Fall Prevention Class

    February 15, 2021, All Day @ Nampa Recreation Center

    Balance & Fall Prevention Class This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. February 15-March 24 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

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