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  1. Balance & Fall Prevention Class

    September 28, 2020, 9:00 AM - 9:45 AM @ Nampa Recreation Center

    This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. September 28-November 4 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30

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