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November 9, 2020, All Day @ Nampa Recreation Center
This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.
November 9-December 16
Mondays & Wednesdays
Nampa Rec Center
Member Free, Non-Member $30
Nampa Recreation Center swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website, www.namparecreation.org or stop by the Recreation Department Desk.
Nov 9-Dec 9 (Mon & Wed) *No class the week of November 22
Nov 10-Dec 10 (Tues & Thurs) *No class the week of November 22
Member $32, Non-Member $44