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September 9, 2019, All Day @ Nampa Recreation Center
American Red Cross Lifeguarding
This course is designed for experienced swimmers ages 15 and older that want to
become Red Cross Lifeguards. Advanced skills are taught and information about lifesaving techniques will be presented. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course. Course prerequisites are: 300-yard swim using front crawl and breaststroke, retrieval of a 10-pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.
September 9-October 2
Monday & Wednesday, 5-9pm
Friday, Saturday, Monday 9am-5pm
Nampa Rec Center
Member $150, Non-Member $200
September 9, 2019, All Day @ Nampa School District gyms
Sponsored by the Nampa Recreation Department. Offered in cooperation with the Nampa School District, this program will provide an opportunity for girls in the 5th and 6th grade to learn basic volleyball skills and teamwork in a recreational environment. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices. Matches are played on Saturday mornings.
5th/6th grade Girls