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December 3, 2019, All Day
Nampa Recreation Department is offering an Adult Basketball League beginning in January. Each team will play eight games followed by a double elimination tournament. All games will consist of two 20-minute halves. Non-competitive leagues will play on Wednesday, Thursday or Friday evenings. Competitive leagues will play Monday, Tuesday or Wednesday evenings. Teams may be moved divisions after they have played four games. Game times will be 7pm, 8pm or 9pm. League play will begin the week of January 6, 2020. Informational Meeting December 4 at 6pm (in the Senior Center). Games will be played at West, South, East Valley or Lone Star Middle Schools.
December 3, 2019, 6:30 PM - 7:30 PM @ Nampa Recreation Center
The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form
and an introduction to push hands (Tai Chi sparring).