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  1. Eating Healthier Through the Holidays

    November 19, 2019, 5:30 PM - 7:00 PM @ Nampa Recreation Center

    On average, a person gains 1-2 pounds during the holiday season. Although this doesn’t sound like much, the weight is often maintained and begins to add up over the years. Learn how to make your favorite holiday recipes healthier to avoid the weight gain but still enjoy the season! Samples and recipes provided.

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