Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.
October 29, 2019, 6:00 PM @ Nampa Recreation Center
Strength Training for Women
This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn!
October 29–December 12 (no class October 31 or November 28)
Tuesday & Thursday
Nampa Rec Center
Member $28, Non-Member $64