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September 28, 2020, 9:00 AM - 9:45 AM @ Nampa Recreation Center
This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.
September 28-November 4
Mondays & Wednesdays
Nampa Rec Center
Member Free, Non-Member $30
September 30, 2020, 9:00 AM - 5:00 PM @ Nampa Recreation Center
Join us for a beautiful fall field trip to the Snake River Canyon in Twin Falls for ziplining with AWOL Adventure Sports. You will hike approximately ¼ mile total and climb mild grades between four zip lines. (Maximum wight 260lbs, minimum 50lbs). Bring a lunch and sense of adventure. Closed toed shoes and capri long pants required. Trip includes transportation, water, snacks and ziplines.
Depart & Return: Nampa Rec Center