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Date:
September 28, 2020
Time:
9:00 AM - 9:45 AM
Time Details:
September 28-November 4 Mondays & Wednesdays 9-9:45am 9:55-10:40am
Location:
Nampa Recreation Center
Address:
131 Constitution Way
Nampa, ID 83686
Cost:
Member Free, Non-Member $30
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Balance & Fall Prevention Class

Monday, September 28, 2020

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. September 28-November 4 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30