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Date:
June 29, 2020
Time:
All Day
Time Details:
June 29- August 5 Mondays & Wednesdays 9-9:45am 9:55-10:40am
Location:
Nampa Recreation Center
Address:
131 Constitution Way
Nampa, ID 83686
Contact:
2084685858
Cost:
Member Free, Non-Member $30
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Balance & Fall Prevention Class

Monday, June 29, 2020

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.