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Youth Strength Training Course
By successfully completing this 4-day course, youth ages 13 and 14 will be granted use of the weight room including the free weights (some restrictions apply). This course will focus on safe, productive training and practical experience. Participants are required to attend the entire class and pass both a written and practical exam. Classes require pre-registration at the Program Desk.
Monday-Thursday 6-8:30pm (9:30pm possible on last night)
Harward Rec Center
Member $17, Non-Member $56