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Event Details

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Date:
November 7, 2022
Time:
9:00 AM - 9:45 PM
Time Details:
November 7-December 14 Mondays & Wednesdays 9-9:45am or 9:55-10:40am
Address:
131 Constitution Way
Nampa, ID 83686
Contact:
208-468-5858
Email:
Cost:
Member Free, Non-Member $30
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Balance & Fall Prevention Class

Monday, November 7, 2022


Balance & Fall Prevention Class 

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility, and bone mass, which can help reduce the risk of falling

November 7-December 14 

Mondays & Wednesdays 

9-9:45am or 9:55-10:40am 

Harward Rec Center 

Member Free, Non-Member $30

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