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Event Details

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Date:
January 3, 2022
Time:
9:00 AM
Time Details:
January 3 -February 9 Mondays & Wednesdays 9-9:45am 9:55-10:40am
Address:
131 Constitution Way
Nampa, ID 83686
Contact:
208-468-5858
Email:
Cost:
Member Free, Non-Member $30
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Balance & Fall Prevention Class

Monday, January 3, 2022


Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.

January 3 -February 9

Mondays & Wednesdays

9-9:45am

9:55-10:40am

Harward Rec Center

Member Free, Non-Member $30

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