Fitness in the Park

Change up your fitness routine or try something new!  Join our certified instructors outside at Lions Park (corner of Winther Blvd. and Lyons Dr.) throughout the summer for a variety of FREE family fitness activities! 

Family Bootcamp

All abilities are encouraged to join this 45-minute circuit-based workout using functional cardio and strength-based exercises to achieve a full-body workout.

LocationClass DatesClass TimesDays
Lions ParkJuly 19 - 9:45 am Thursday
Lions ParkJuly 89 - 9:45 amThursday
Lions ParkJuly 159 - 9:45 am Thursday
Lions ParkJuly 229 - 9:45 amThursday
Lions ParkJuly 299 - 9:45 amThursday


Family Zumba

Bring the whole family for a Latin inspired 60-minute cardio class that fuses great music with easy and energetic movements.  

LocationClass DatesClass TimesDays
Lions ParkJune 127 - 8 pmSaturday
Lions ParkJuly 107 - 8 pm Saturday


Family Yoga

Exercise your mind, body, and soul in a 60-minute class that blends balance, strength, flexibility, and power poses.  Please bring your own mat.

LocationClass DatesClass TimesDays
Lions ParkJune 5 - 267 - 8 pmSaturday
Lions ParkJuly 5 - 268:30 - 9:30 amMonday


Tai Chi

This 60-minute class will cover basic movements, breathing, meditation and proper warmup technique.  Class is geared towards the beginner but open to all levels.   ** There will be no class July 4 or July 17**

LocationClass DatesClass TimesDays
Lions ParkJune 5 - August 28 (No class on July 3 or 17)10 - 11 amSaturday


Family Aqua Zumba

Bring the whole family for a Latin inspired 45-minute cardio class with water added for resistance. This class fuses great music with easy and energetic movements.  

LocationClass DatesClass TimesDays
Lincoln PoolJune 269 - 9:45 amSaturday
Lincoln PoolJuly 249 - 9:45 am
Saturday
Lincoln Pool
August 79 - 9:45 am
Saturday