Water Fitness Schedule

45 minute class ; all other classes are 55 minutes                                                # Requires Sign-up at NRC Front Desk


TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:15 a.m.


*#Paddleboard Fitness
(Jennie)



6 a.m.Let’s Go Deep
(Pauline)

Let’s Go Deep
(Pauline)

Let’s Go Deep
(Pauline)


8:00 a.m.



   Aquamotion
(Lucy)


   Aquamotion
(Lucy)



8:10 a.m.




*#Paddleboard
Fitness 

(Carolyn/Lauren)

9 a.m.
H2O Fit
(Tracey)
Let’s Go Deep
(Joy)
H2O Fit
(Sandy)
Let’s Go Deep
(Joy)
H2O Fit
(Sandy)


1:30 p.m.Aquamotion
(Pauline)
 *Aqua Zumba
(Anna)

Aquamotion
(Pauline)
*Aqua Zumba
(Lynda)
Aquamotion
(Pauline)


6:00 p.m.



*Let's Go Deep
(Amanda)
*Let’s Go Deep
       (Amanda)