Water Fitness Schedule

HOLIDAY FITNESS SCHEDULE


          

45 minute class ; all other classes are 55 minutes                                                # Requires Sign-up at NRC Front Desk


TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:15 a.m.


*#Paddleboard Fitness
(Jennie)



6 a.m.Let’s Go Deep
(Pauline)

Let’s Go Deep
(Pauline)

Let’s Go Deep
(Pauline)


8:00 a.m.


Twinges
(Lucy)
   Aquamotion
(Lucy)

Twinges

(Lucy)

   Aquamotion
(Lucy)
Twinges

(Karen)



9:00 a.m.
Let’s Go Deep
(Joy)

Let’s Go Deep
(Joy)

*#Paddleboard
Fitness 

(Rebecca/Joy)

9:15 a.m.

H2O Fit
(Karen)

H2O Fit
(Sandy)

H2O Fit
(Sandy)


10:00 a.m.Twinges
(Joy)


Twinges
(Joy)

Twinges
(Joy)


1:30 p.m.Aquamotion
(Pauline)
 *Aqua Zumba
(Lynda)

Aquamotion
(Pauline)
*Aqua Zumba
(Anna)
Aquamotion
(Pauline)


6:00 p.m.




*Let’s Go Deep
(Amanda)