Floor Fitness Schedule


45 minute class ; all other classes are 55 minutes                       # Advise Sign-up for TRX online "Register for Programs"

5:15 a.m.
*Turbo Kick™
(Jennie C) 
*Cycle
(Janeal)
*Power Pump
(Jennie C)
*#TRX®
(Ramie)
*Boot Camp
(Kristy)
*Cycle
(Jennie C)
*Power Pump
(Jennie C)
*#TRX®
(Rebecca S)
*Boot Camp
(Kristy)
*Cycle
(Janeal)












8:15 a.m.




*Cycle
(Linda)

9:00 a.m.
Zumba®
(Anna)
Boot Camp
(Melissa)
#TRX®
(Delila)


Power Pump
(Melissa)
Barre
(Lara)
Yoga
(Don)
#TRX®
(Delila)

Zumba®
(Lara)
Boot Camp
(Linda)
#TRX®
(Ramie)
Power Pump
(Ramie)
Barre
(Rachel)
Yoga
(Don)

Turbo Kick™
(Shannon)
Boot Camp
(Kristen)
Yin Yoga
(Don)
#TRX®
(Delila)



9:15 a.m.




*Power Pump
(Linda/Autum)
Yoga
(Jordan/Linda)

10:15 a.m.
Senior Strength
(Margaret)
Zumba Gold®
(Anna)
Senior Stretch
(Kristen)

Senior Strength
(Rebecca B)
Zumba Gold®

(Kristen)

Zumba
(Makaila)
Senior Stretch
(Linda)

Zumba®
(Anna)


4:30 p.m.
REFIT®
(Mikka)
Barre

(Linda)


REFIT®
(Mikka)
Barre

(Lara/Anna)




5:45 p.m.
Boot Camp
(Linda)
Power Pump

(Jenny L)

Zumba®
(Anna)
Power Pump
(Rhiannon )



7 p.m.*Cycle
(Linda)
Yoga
(Jordan)
Zumba®
(Lara)
Yoga
(Judy)
Cycle-Barre
(Linda)

Restorative Yoga
(Rhiannon)
Zumba®
(Rafael)


8 p.m.Zumba®
(McKenzie)


Zumba®
(Rafael)