Floor Fitness Schedule


45 minute class ; all other classes are 55 minutes                       # Advise Sign-up for TRX online "Register for Programs"

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15 a.m.
*Turbo Kick™
(Jennie C)
*Cycle
(Janeal)
*Power Pump
(Jennie C)
*#TRX®
(Ramie)
*Boot Camp
(Amy)
*Cycle
(Jennie C)
*Power Pump
(Jennie C)
*#TRX®
(Larissa)
*Boot Camp
(Ramie)
*Cycle
(Janeal)












8:15 a.m.




*Cycle
(Linda)

9:00 a.m.
Zumba®
(Anna)
Boot Camp
(Melissa)
#TRX®
(Delila)


Power Pump
(Melissa)
Yoga
(Don)
#TRX®
(Delila)
Zumba®
(Lara)
Boot Camp
(Linda)
#TRX®
(Ramie)
Power Pump
(Ramie)
Yoga
(Don)
Turbo Kick™
(Shannon)
Boot Camp
(Kristen)
Yin Yoga
(Don)
#TRX®
(Delila)
Yoga
(Jordan/Linda)

9:15 a.m.




*Power Pump
(Linda/Autum)

10:15 a.m.
Senior Strength
(Margaret)
Zumba Gold®

(Anna)

Senior Strength
(Rebecca)
Barre

(Rachel)

Zumba Gold®

(Kristen)

Zumba®

(Margaret)

Senior Strength
(Linda)
Zumba®
(Anna)


12:00 p.m.
*Cycle

(Teresa)


*Cycle

(Teresa)




4:30 p.m.
REFIT®
(Mikka)
Barre

(Linda)


REFIT®
(Mikka)
Barre

(Lara/Anna)




5:45 p.m.
Boot Camp
(Linda)
Power Pump

(Jenny L)

Zumba®
(Anna)
Power Pump
(Rhiannon )



7 p.m.*Cycle
(Linda)
Yoga
(Jordan)
Zumba®
(Lara)
Yoga
(Linda)
Cycle-Barre
(Linda)
Yoga
(Judy J)


Restorative Yoga
(Rhiannon)
Zumba®
(Rafael)


8 p.m.Zumba®
(Makaila)


Zumba®
(Rafael)