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Floor Fitness Schedule
* 45 minute class ; all other classes are 55 minutes # Requires Sign-up at NRC Front Desk
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:15 a.m. | *Turbo Kick™ (Jennie C) *#Cycle (Janeal) | *Power Pump (Jennie C) *#TRX® (Ramie) | *Boot Camp (Amy) *#Cycle (Jennie C) | *Power Pump (Jennifer L) | *Boot Camp (Ramie) *#Cycle (Janeal) | ||
| 8:00 a.m. | *Power Pump (Rhiannon) | ||||||
| 8:15 a.m. | *#Cycle (Linda) | ||||||
| 9 a.m. | Zumba® (Anna) Boot Camp (Melissa) #TRX® (Delila) | Power Pump (Melissa) Yoga (Don) | Zumba® (Melissa) Boot Camp (Linda) #TRX® (Ramie) | Power Pump (Ramie) Yoga (Don) | Turbo Kick™ (Shannon) Boot Camp (Maija) Yin Yoga (Don) #TRX® (Delila) | Yoga (Jordan/Linda) | |
| 9:15 a.m. | Power Pump (Linda/Roni) | ||||||
| 10 a.m. | Kardio Kick (Ramie) | Zumba® (Margaret) | |||||
| 10:15 a.m. | Zumba® (Anna) | ||||||
| 10:30 a.m. | Senior Strength/Tone (Margaret) | Zumba Gold® (Anna) | Senior Strength/Tone (Rebecca) | Zumba Gold® (Rebecca) | Senior Stretch Gentle Yoga (Linda) | ||
| 12:05 p.m. | #Cycle (Teresa) | #Cycle (Teresa) | |||||
| 4:30 p.m. | REFIT® (Mikka) | REFIT® (Mikka/Anna) | |||||
| 4:45 p.m. | |||||||
| 5:45 p.m. | Boot Camp (Roni) | Power Pump (Jenny L/ Rhiannon) | Zumba® (Anna) | Power Pump (Judie) | |||
| 7 p.m. | #Cycle (Linda) Yoga (Jordan) | Kardio Kick (Jenni H & Chilan) Yoga (Linda) | #Cycle (Linda) Yoga (Jordan) | Kardio Kick (Judie) Yoga (Diana) | Zumba® (Instructor Rotates) | ||
| 8 p.m. | Zumba® (Makaila) | Zumba® (Jenni H & Rafael) | Zumba® (Makaila) |